Tag Archives: diet

Are eggs good for fat loss and muscle growth?

I have been eating a diet primarily of raw fruits and veggies it has been great for fat loss but I know my muscles wont develop to their true potential. I have heard mixed opinions about eggs and was hoping someone could offer me insight. You need protein in your diet. Eggs are a good … Continue reading

Acai Berry Diet…Does it work? very skeptical.?

I have been reading up on the acai berry diet and from what i hear it sounds good but i have yet to actually see any advertising on tv or in stores. if its so great why isn't it everywhere? Can someone please give me any information you can on this diet (acai berry + … Continue reading

Are all acai berry powder products freeze dried?

Like the title says, are all acai berry powder products freeze dried? I've heard that one should always buy acai products that are freeze dried, and usually it's marked on the label (this is for tablets/capsules though). If a product is in powder form, does it mean it's automatically freeze dried (even though it's not … Continue reading